Our Story
Wellness is both a science and a sacred ritual.
Caps & Petals is an alignment studio and apothecary in Stafford, Texas, created to help you slow down, reconnect, and remember who you are in mind, body, and spirit.
Meet our founder, Corine Short
Corine brings a rare blend of discipline, science, and spirit to Caps & Petals. She is a former Captain in the United States Air Force and holds a BA in Psychology with a focus on cognitive behaviorism, an MA in Industrial-Organizational Psychology, and an MBA. She is a certified CBT practitioner and a Reiki Master and Teacher.
For nearly two decades, she worked as a personal trainer, life coach, and clinical specialist in the medical field. After her own transformation journey, she dedicated her life to helping others become the best version of themselves, and wrote Stay Out of the Kitchen, Let God Cook to share what she learned about alignment.
Caps & Petals is the natural next chapter of that work. It's where her belief that our thoughts shape our lives meets the gentle power of plants, frequency, and ritual.
"Never underestimate the value of you." — Corine Short
Our method
Relax. Restore. Fortify. Every offering at Caps & Petals supports one of three pillars: rest for the body, nourishment for the cells, and words that strengthen the spirit. Learn about the Method
Our mission
To restore harmony through the fusion of botanicals, mindful practices, and compassionate care, empowering each person to experience wellness from the inside out.
Our promise
To always serve with integrity, educate with purpose, and craft every blend and session with love, respect, and intention.
Visit us
Find us in Stafford, Texas, by appointment, or shop online anytime.
Visit the Studio · Work With Us From Anywhere · Shop the Apothecary
All products and consultations at Caps & Petals are provided for educational and wellness purposes only. They are not intended to diagnose, treat, or replace medical advice. Please consult your licensed healthcare provider with any medical concerns.