Your First Aura Grounding™ Session: What to Expect
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Trying something new can feel a little unfamiliar. Here's exactly what happens during an Aura Grounding™ session, so you can walk in relaxed and ready.
Before you arrive
- Wear something comfortable. There's nothing to change into.
- Hydrate. Drink a glass of water beforehand.
- Think about your intention. What would you like more of today? Rest, energy, focus, ease? You don't need to decide in advance, but it's nice to reflect on.
- Check in with your health provider if you're pregnant, have an implanted device such as a pacemaker, or have a seizure condition.
When you arrive
We'll welcome you in and help you choose an intention for your session:
- Flow & Release for a feeling of lightness
- Steady Energy for balanced vitality
- Inner Renewal for a refreshed feeling
- Ease & Comfort to soften tension
- Clarity & Focus to quiet mental noise
- Deep Rest to help you unwind
Then we'll pour you a cup of tea from our apothecary that matches your intention.
During your 30 minutes
You'll settle in comfortably and simply rest within a gentle field of light, frequency, and energy. Some people close their eyes. Some meditate. Some just enjoy their tea and let their mind wander. There's no wrong way to do it.
Afterward
Take a moment before jumping back into your day. Drink some water, notice how you feel, and if you'd like, take home the tea you enjoyed so you can continue the ritual.
Group, private, or membership?
Group sessions are shared open times at a lower price. They're first come, first served, and perfect if you'd like to pop in often.
Private sessions reserve the space just for you.
Memberships are for making Aura Grounding™ part of your routine. Many guests find that rhythm, a few visits each week, matters more than any single session.
Ready to begin? Explore sessions and memberships, or start with a Drop-In or First Private Session.
Aura Grounding™ is a non-medical wellness experience and is not intended to diagnose, treat, or cure any condition.