Questions

Everything you might be wondering.

About the studio

What is Caps & Petals, exactly?
We're an alignment studio and apothecary. That means three things under one roof: rest for the body, nourishment for the cells, and words that strengthen the spirit. You can come in for a session, shop the apothecary, or both.

Where are you?
396 W Greens Rd, Ste 620, Houston, TX 77067.

What are your hours?
We're here on weekdays and everything is by appointment, so please book online first. If you'd like a time that isn't listed, call or text (619) 797-6888 or email capsandpetals@gmail.com and we'll do our best to accommodate you.

Getting started

I've never done anything like this. Where do I start?
Start with The Alignment Experience. It walks you through all three pillars in about an hour and sends you home with a personal plan. If you'd rather explore first, take the Wellness Assessment.

Do I have to believe in anything spiritual?
No. Our work draws on psychology and cognitive behavioral practice as much as ritual and intuition. Take what serves you and leave the rest. Everyone is welcome here.

What if I don't know my intention?
That's completely normal. We'll talk it through when you arrive and find one together.

Aura Grounding™ sessions

What actually happens?
You rest comfortably for 30 minutes within a gentle field of light, frequency, and energy while sipping a tea chosen for your intention. Some people close their eyes, some meditate, some simply enjoy the quiet.

What should I wear?
Whatever is comfortable. There's nothing to change into, and nothing is applied to your skin.

Will I feel something?
Experiences vary. Many guests describe a feeling of warmth, calm, or lightness. Others simply enjoy the rest. Neither is wrong.

What's the difference between group and private?
Group sessions are shared open times at a lower price, first come, first served. Private sessions reserve the space just for you.

Is it safe?
These are gentle, non-medical wellness sessions. If you're pregnant, have an implanted device such as a pacemaker, or have a seizure condition, please check with your healthcare provider before booking.

Booking and policies

What if I need to reschedule?
Please let us know at least 2 hours before your session.

What if I'm running late?
Let us know. We'll do what we can, though your session may be shortened so the next guest can start on time.

Do you offer refunds?
Sessions and packs are non-refundable, but they can be rescheduled with at least 2 hours' notice.

How do memberships work?
They renew monthly, and unused sessions don't roll over. See all membership options.

Tea and the apothecary

How do I choose a tea?
Shop by how you want to feel rather than by type. Our Tea Types 101 guide explains the differences, or ask us and we'll suggest something.

Are your teas safe with medication or during pregnancy?
Some herbs interact with medications or aren't recommended in pregnancy. Please check with your healthcare provider first, and always read the ingredients.

Do you ship?
Yes, everything in the apothecary ships. See our remote options.

Still have a question?

Call or text (619) 797-6888, or email capsandpetals@gmail.com. There's no such thing as a silly question here.

All Caps & Petals products, sessions, and consultations are provided for educational and wellness purposes only. They are not intended to diagnose, treat, or replace medical advice.