Stretch Therapy

Regular price: $122 / 60 min
Shipping calculated at checkout

Session Type
Single Session (Drop-In) · 3-Session Package · 6-Session Package · 9-Session Monthly Package

What It Is

A guided full-body stretching and breath-based realignment experience designed to release
muscular tension, improve posture, and restore energetic flow.
Each Stretch Therapy session supports deeper awareness of the body through assisted movement and mindful breathing. The practice balances strength with softness, increasing flexibility and circulation while easing the nervous system into calm.

Included In Every Session

Personalized assessment + guided breathwork
Assisted stretch sequence for alignment and renewal
Nervous system down-regulation through rhythmic movement
Optional aromatherapy + grounding music from Stretch & Flow Frequency Room

Choose Your Experience

A La Carte (Drop-In)
 30 min – $77
45 min – $99
 60 min – $122
90 min – $177

Monthly Packages (Best Value) (Consultation Required for Booking)

Stretch Flow 3 · 3 × 60 min $330 ( Save $36 )
Stretch Flow 6 · 6 × 60 min $630 ( Save $210 )
Stretch Flow 9 · 9 × 60 min $900 ( Save $258 )
(Monthly rhythm · no rollover · pre-book at month start)

Perfect For

Tight hips, hamstrings, or shoulders
Post-workout recovery & muscle restoration
Sedentary or high-stress lifestyles
Anyone seeking gentle body re-education &alignment

By Appointment Only

All sessions are private and customized to your individual body needs.

10315 W Airport Blvd Suite 8, Stafford, TX 77477
Affirmation
“I open, I lengthen, I release. My body remembers ease.”
Cancellation Policy
24-hour notice required for cancellations or reschedules. Missed appointments may result in session deduction.