Thyme

🌿 Thyme – Herbal Guardian for Breath, Seasonal Wellness & Digestion

Thyme (Thymus vulgaris) is a fragrant culinary herb cherished since ancient Greece and Egypt for its cleansing, protective qualities. Its aromatic oils, especially thymol, give it a bold, purifying character.

🌸 Traditionally Used To

• Support clear breathing and respiratory comfort
• Support the body’s natural defenses during seasonal changes
• Support healthy digestion after heavy meals
• Freshen the mouth as a rinse
• Lift energy and mental clarity with its invigorating aroma

🍵 How to Use

• Tea: 1–2 teaspoons per cup, boiling water (200–212°F), steep 10–12 minutes covered. Strong and peppery, so it pairs well with lemon and honey.
• Steam: Add 1–2 tablespoons to a bowl of hot water, drape a towel over your head, and breathe deeply.
• Rinse: Use a cooled infusion as a refreshing mouth rinse.

🌿 Pairs Well With: Mullein, eucalyptus, ginger, lemon peel, licorice root.

⚠️ Safety Notes

• Large internal amounts may upset the stomach.
• Never ingest thyme essential oil or apply it undiluted.
• Avoid large amounts during pregnancy (food amounts are fine).
• Consult your provider before prolonged use if you have a thyroid condition.
• Avoid if allergic to mint-family herbs.

✨ Ritual: Brew thyme, mullein, and lemon with a spoon of honey, and let the steam open your chest as you sip.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.