Alfalfa powder

4 oz and 8 oz

Botanical Name: Medicago sativa

Form: Fine green powder

Description

Alfalfa Powder, often called the “Father of All Foods,” is a nutrient-dense plant that has been cherished for centuries in holistic and herbal medicine. Grown from deep-rooted sprouting seeds that draw up minerals from rich soil, alfalfa is naturally abundant in chlorophyll, vitamins A, C, E, and K, and essential trace minerals like calcium, iron, and magnesium. Its earthy, grassy flavor makes it a grounding addition to smoothies, teas, and wellness tonics that help cleanse, nourish, and revitalize the body.

 

 

 

 

Common Uses

 

 

• Added to smoothies, green juices, or herbal blends for nutrient replenishment
• Stirred into warm water, lemon water, or tea for daily detox support
• Used to support overall vitality during periods of fatigue or depletion
• Incorporated into cleansing or alkalizing programs for internal balance

 

 

 

 

 

How to Use / Preparation Guide

 

 

As a Tea or Infusion:

 

1. Add 1 teaspoon (≈2 g) of Alfalfa Powder to 8–10 oz of water heated to 180°F.
2. Whisk or stir well until fully mixed.
3. Steep for 5–7 minutes, strain if desired, and drink warm.

 

 

Smoothie or Tonic Use:

 

• Mix 1 teaspoon into smoothies, juices, or protein shakes once or twice daily.
• For best absorption, consume in the morning or early afternoon before meals.

 

 

Cleansing Tonic:

 

• Combine Alfalfa with lemon, chlorophyll drops, and a touch of ginger for a natural alkalizing drink.

 

 

 

 

 

Best Time to Take

 

 

Morning or early afternoon when the body is in its most active detoxification phase.

Avoid taking late at night as it can mildly energize the system.

 

 

 

 

Benefits – Holistic Perspective

 

 

• Supports natural detoxification of the liver and kidneys
• Promotes alkaline balance and reduces acidity in the body
• Enhances iron absorption and red blood cell formation
• Provides mineral-rich nourishment for skin, hair, and nails
• Aids digestive health through gentle fiber and chlorophyll content
• May help regulate hormonal and blood sugar balance

 

 

 

 

 

Risks & Precautions

 

 

• Not suitable for individuals taking blood-thinning medications due to high vitamin K content.
• Avoid during pregnancy or autoimmune conditions such as lupus unless approved by a practitioner.
• Excessive use may cause mild digestive discomfort or photosensitivity.
• Always start with a small serving and increase gradually.

 

 

 

 

 

Who Should Consider This Herb

 

 

• Those seeking a natural multivitamin from plant sources
• Individuals experiencing fatigue, low mineral intake, or sluggish detox function
• People integrating cleansing or pH-balancing protocols into their wellness routine

 

 

 

Who Should Avoid

 

 

• Those on anticoagulant medications (e.g., warfarin)
• Individuals with autoimmune disorders
• Pregnant or nursing women without professional guidance

 

 

 

 

 

Holistic Insights

 

 

Alfalfa resonates with the Heart Chakra (Anahata)—the center of renewal, compassion, and vitality. Incorporating this green superfood into your daily ritual encourages harmony between body and spirit, helping to restore calm and rejuvenation to the heart and energy field.

 

 

 

 

Complementary Herbs & Blends

 

 

Pair Alfalfa Powder with:

 

• Spirulina or Chlorella for enhanced detoxification and chlorophyll synergy
• Moringa for an added boost of plant-based minerals and amino acids
• Nettle Leaf for circulation and blood fortification
• Dandelion Root for liver and digestive support
• Ginger or Lemon Peel to aid digestion and balance flavor

 

 

 

 

 

Disclaimer

 

 

This product is for educational and wellness purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before beginning any herbal program, especially if pregnant, nursing, or taking prescription medication.