Remember Rhythm

Formerly known as Lunar Balance

Like the moon, you move in cycles, and every phase is sacred. Let this bright, herbaceous blend become a daily pause that celebrates your own rhythm and helps you feel at home in every season of you. 🌙

Your First Remembering Step: Today, say “I am in rhythm” out loud three times. Set a timer for midday and again for evening, and when it sounds, pause and say it once more. Notice what shifts.

Go deeper with Stay Out of the Kitchen: Let Source Cook, the first book in the This Life in Alignment series, in our This Life in Alignment Collection.

About the Blend: A soft green cup with fresh spearmint, piney rosemary and the mellow, earthy notes of raspberry leaf and nettle. Vitex, a berry known since ancient Mediterranean times, rounds it out with a gentle peppery warmth. Sip hot or iced as a grounding part of your daily ritual.

Ingredients: Vitex, raspberry leaf, nettle, spearmint, rosemary.

How to Brew: About 1 oz makes 4 cups. Steep 1 teaspoon per cup in boiling water (212°F) for 5 to 10 minutes. Add honey or lemon to taste.

Safety: Talk with your healthcare provider before use if you are pregnant or nursing, take any medication, or have a health condition. Please check with your provider first if you take hormonal medication or hormonal birth control.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.