Remember Flow

Remember Flow: A 10 Day Seasonal Herbal Ritual

Formerly known as Inner Rhythm Reset. Same beloved formula, new name.

Remember Flow is a fiber rich herbal powder made with traditional botanicals for the moments you are ready to release what feels heavy and begin again. Enjoy it as a short seasonal ritual, after travel, or whenever you want to return to a light, clear feeling.

🌿 Why You'll Love It

• A short, intentional 7 to 10 day ritual
• Fiber rich traditional botanicals
• Simple to mix and enjoy once a day
• Non GMO • Gluten Free • Herbal Formula

🥄 Your Ritual

Mix 1 rounded scoop (about 5 g) with 10 to 12 oz of water or juice once daily and drink right away. New to this blend? Begin with a half scoop and increase gradually. Enjoy for no more than 10 days in a row.

💧 Pair It With: plenty of water throughout the day and colorful, plant forward meals.

✨ Your First Remembering Step

As you sip, breathe out slowly and say: "I am in flow. I release what I no longer need. My body remembers its natural rhythm."

📖 Go Deeper

This ritual is part of the Caps and Petals remembering practice shared in Stay Out of the Kitchen: Let Source Cook, the first book in the This Life in Alignment series. Find it in our This Life in Alignment Collection.

⚠️ Important: Please Read Before Use

This blend contains senna, a natural stimulant herb with a laxative effect.

• Do not use if you have diarrhea, loose stools, or abdominal pain.
• Not for pregnant or nursing individuals or children under 12.
• If you have an ongoing digestive condition or take any medication, check with your healthcare provider first.
• Stop use and contact your healthcare provider if you experience cramping, diarrhea, or bleeding.
• Do not use longer than 10 days in a row; extended use may lead to dependence.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.