Raspberry Leaf

Raspberry Leaf – The Womb’s Nurturer & Nature’s Gentle Tonic

Raspberry Leaf (Rubus idaeus) is known as the “woman’s herb,” a time-honored tonic in traditional midwifery for nourishing and toning the womb. It also offers mineral-rich nourishment for any body seeking strength and grounding.

🌸 Traditionally Used To

• Support uterine tone and comfort during the monthly cycle
• Support hormonal balance
• Nourish the body during postpartum recovery
• Provide naturally occurring minerals like iron, calcium, and magnesium
• Support healthy digestion

🍵 How to Use

• 1–2 teaspoons per cup, boiling water (200–212°F)
• Steep 10–15 minutes for a light tea, or up to 30 minutes for a stronger infusion
• Flavor: mild, earthy, and slightly fruity, similar to green tea
• Also lovely in a warm bath for womb comfort and relaxation

🌿 Pairs Well With: Nettle leaf, red clover, chamomile, lemon balm, rose petals.

⚠️ Safety Notes

• Avoid in the first and second trimesters of pregnancy. Use in late pregnancy only under the guidance of your healthcare provider or midwife.
• May increase flow in people with very heavy cycles.
• Avoid if allergic to plants in the rose family.
• Consult your provider if you take hormone-related medications.

✨ Ritual: As the steam rises, place a hand over your womb or heart, honor your body’s cycles, and sip slowly.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.