Valerian Root Powder

Valerian Root Powder

4 oz and 8 oz • Botanical name: Valeriana officinalis • Origin: Europe • Form: fine light brown powder

Used since ancient Greece and Rome as a calming nighttime ally, valerian is a classic herb for rest and restful sleep. Strong, earthy aroma.

🍵 How to Use

• Tea: Stir ¼ to ½ teaspoon into warm water or chamomile tea with honey.
• Best time: 30 to 60 minutes before bed.

🌿 Pairs Well With: Hops, lavender, chamomile, holy basil.

⚠️ Safety Notes

• May cause drowsiness. Do not drive after use. Not for use during pregnancy or with alcohol, sedatives or sleep medication.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.